Essex Wellbeing Service: Physical activity
Physical activity plays an important role in maintaining mood, managing weight and promoting self-esteem. We can support you in finding ways to become more active that suit you and your lifestyle. We can recommend and refer you to local leisure centres and activity groups. Our team can help to find the right support for you to increase your levels of physical activity, taking into account your current state of health and general circumstances.
Remote
In-person
Who can use this service?
Anyone in Essex (excluding Thurrock /South End )
If you are a member of the public and would like to make a self-referral into this service, please follow this link to fill out Essex Wellbeing Service's online assessment form.
How are services delivered?
Face to Face Community settings, Virtual
Locations
900 The Crescent, Colchester Business Park
Colchester
CO4 9YQ