NHS: Diabetes Prevention Programme
We provide tailored, personalised support to reduce your risk of Type 2 Diabetes. This programme is a free service for people living with Prediabetes and those who have a history of Gestational diabetes. You'll have the chance to learn about healthy eating, losing weight and exercising, the combination of lifestyle changes proven to help prevent the disease.
Remote
In-person
Further info
To learn more about the NHS Diabetes Prevention Programme and how we can support you in reducing your risk of developing Type 2 Diabetes, visit our website
Here you will find details on our online patient information sessions; checking your risk score; the location of in-person programmes across Mid and South Essex; digital and tailored-remote group sessions online in the comfort of your home.
If you are at risk of diabetes and eligible for the programme speak about a referral with your GP surgery.
Who can use this service?
Aged over 18; registered with a GP in Mid and South Essex; not pregnant (unless you currently have Gestational Diabetes); able to do light/moderate physical activity; you have not been previously diagnosed with Type 2 Diabetes.
How are services delivered?
In-person programmes are held in a range of locations across Essex. You will also be able to attend our Digital and Tailored-remote group sessions online in the comfort of your home.
Locations
Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4.30pm
Sunday Closed