With you in Mind
With You In Mind provides support and activities for adults who want to improve their confidence, wellbeing and mental health. Our team of Activity Coordinators and Mental Health First Aiders will support you at each session. We are based at Chelmsford Sport and Athletics Centre and South Woodham Ferrers Leisure centre (sessions for women only at this location).
In-person
Charges apply
Further info
Our coaches at the centre are mental health first aid trained and will be on hand delivering a variety of activities including: badminton, table tennis, group exercise classes, relaxation sessions, an area for board games and mindful colouring. We also have one-off sessions including: trampolining, therapy dogs and mindfulness sessions. Please note sessions may vary depening on space available at the centre.
To see if the sessions are suitable for you the first session is FREE with subsequent sessions costing £3 per session.
If you would like more information, please see our website: With You In Mind
Who can use this service?
Adults 18yrs+
How are services delivered?
Our services are delivered face to face at one of our 2 locations
Locations